What does "living the simple dream" mean to me?

I always hear people from our generation saying "Ahh, living the dream" when they are doing somthing our of the ordinary - for example: sipping cocktails in a spa of a fancy resort or perhaps they post "living the dream" as the caption beneath a photo of them moving into their new $500,000+ mansion-esque home they have just mortgaged their life away for. At first I was confused by how simple my ambitions were. All I wanted was to live in a caravan and be able to spend as much time enjoying the outdoors with my husband and son, without my husband having to be at work all the time. So for me, this became my simple dream. I find myself having those "Ahh living the dream" moments when I am sitting in a natural hot spring with my husband and son, drinking a beer, ten feet away from a crocodile infested river. Now mine, my husbands and my sons life is all about chasing our simple dream.
Showing posts with label simple lessons. Show all posts
Showing posts with label simple lessons. Show all posts

Monday, December 19, 2011

Getting an early start on New Years Resolutions.


So as I prepare to say goodbye to 2011 and welcome 2012 Ihave began to think about New Years Resolutions, we all make them, but do we all keep them? New Years resolutions. New years eve, the dawn of a fresh, new year, its the perfect time to set a few goals you would like to achieve for the year. I make resolutions ever year but I dont always stick to them because they arent always goals that my "heart" is in on. They are generally fickle resolutions or vanity related (come on I'm a woman, we like those sorts of notions). So this year I've decided to focus my goals on out travel lifestyle, because lets face it - weight loss just doesnt seem to be happening for me and they say that when you "give up" and stop focussing on it, somtimes it happens in a natural progression.




So I want this years NY reso's to focus on internal growth, prolonging and refining our lifestyle and just general travel and family time. I also dont want to have too many because ultimately - it's too much to focus on. I have decided to make five new years resolutions. So here goes:

1) Find an inner peace with our lifestyle.

This may confuse some people because I am so open about my love of this life, but I feel like I must explain: The way we live is so different to our peers and when you take on such a different lifestyle (despite how much you love and advocate it) you can somtimes find yourself questioning yourself. I have found that alot of our peers have recently purchased their second homes (or their first) have setlled their children into day care, school etc and have very structured day to day lives. So when I see this, naturally I wonder if (despite how happy this life makes us) we could be making the wrong decisions and potentially "f**king up" our future.

Deep down I know this isnt the case but its hard not to question yourself when 'everyone else' seems to be doing the one thing and your life is so completely different. So this year I want to focus on the fact that 'yes, my life is different', but we love this life and it works for us and the lives of others work for them. I want to stop comparing my sons childhood and upbringing to those of our peers children and accept that the different experiences dont have to be detremental to his growth and development of things like social skills, strong relationships and feelings of security. I know how happy this lifestyle makes myself and my family so it's silly to question myself just because I am not part of a majority group for once in my life.

2) Sort out our financial situation.

I know that my husband (Brent) and I dont aim to be rich (and most likely never will) but I would like to develop a system or plan. At the moment our plans involve working for 6 - 9 months then having 6-9 months off travelling however nothing is ever regular. I would like for us to focus even more on penny pinching while we are staying in a town working - to optimise our savings success. I would like to leave each town knowing that we have saved as much as we possibly could have (NOT so we feel 'rich') so we can then live as frugal as possible, for as long as possible and prolong the time before my husband has to go back to work.

This was our initial focus when beginning this trip: the idea that we werent out to get rich, just to have fun. Which has been a good focus for us. But once again in regard to comparing ourselves to others in our peer group we have deiscovered that we dont maintain as much financial security as them and in our constant search for gratification and happiness we somtimes omit financial security from our priorities and be quite frivilous with our money. I'd like is to focus on being frugal and stretching our money further and not spending on things that dont matter. We are still solid consumerists but I can feel us getting better so I would like to focus on that over the next year and really refine our financial needs down to what we really do need to spend on.

3) Spend more time helping others and being charitable.

The lat few weeks in the lead up to Christmas we have absolutely torn the inside of our van apart in regard to getting rid of extra items and giving to the less fortunate. We even had our son go through his books and toys and donate a massive box of books he no longer needs to children whom may not be receiving anything for Christmas. We have donated moer stuff than we even realised could have fit into our van in the frist place and we have all felt really great about it. We are a family that love to help others and we would love to incorperate some volunteer work into our travels this year. I am hoping we can perhaps stay at an outback Aboriginal camp and help out with fixing their diesel machinery (Brent can) and I can perhaps do activities with the women or children. I have applied for a few different volunteer programs but we will just have to see what we can find and where we will be.

It does concern me alot that as an only child, Zac could grow up feeling privlidged, perhaps even 'spoilt' (I hate to use that word). So I would love to focus on teaching him compassion and how to be charitable. I hate the idea of living with a tonne of stuff and sitting ona  gold mine of money while people are out there struggling, so even though we dont have either of those, I want to help. I want my son to learn how to help and I think this adventure can really facilitate that for us and for him.

4) Continue to enjoy the simple pleasure in life and share them with others.

I love that our lifestyle allows us to enjoy the simple pleasure of life. I love being outside with my family exploring new places and experiencing nature. I love the way nature can foster healing and positivity and I love to promote and share that concept with others. I want to focus on that once again this year - I want to focus less on man made touristy attractions and more on the natural, amazing wonders that this country has to offer. I want to explore the outback, experience more sunrises and sunsets and the rest of the beauty this country has to offer. I

I also want to try and share that with others. When we go back to suburban areas to visit friends and family I would like to encourage them to take outdoor adventures with us, even just day trips or weekends camping, rather than going to theme parks or shopping centres. I want to encourage them to get outside and enjoy the fresh air and experience the beauty of nature with their children and friends. I want to have bbqs outside rather than eating at restaraunts and I want to do weekend activities like bushwalks with them. This lifestyle and being outdoors means everything to me and it would be unfair of me not to try and share that with the people I love.

5) Continue to push my comfort zones.

So far our trip around Australia has pushed ALOT of my boundaries and comfort zones. When we began this journey I only wanted to stick to the coast and actually drive right around the coast roads of Australia. When my mother heard this she was devistated as she has an intense love of the outback and cant say a single bad word about her adventures through the deserts of central Australia. Eventually I became convinced to go straight up the centre from Port Augusta, to Darwin with stops at Ayers rock and Alice Springs and I will forever be grateful that my mum and my husband took the time to 'convince' me to do this. I have turned a massive 'fear of the unknown' I had about these areas into a HUGE interest and now somthing I look forward to the absolute most.

I have pushed many of my comfort zones on this trip because before I leaving I was an extremely nervous person with a lot of little anxieties and fears. I have an intense fear of lizards but at the reptile centre at alice springs I was surrounded by them and did my best to stay near them. I am intensly afraid of going undergrouns but at Cutta Cutta Caves I want underground (not for as long as I should have, but it was progress, none the less). I have been close to snakes and crocodiles in the wild and have let go of alot of the boundaries that heavily inhibited my life. I now crave adventure and simplicity and am not afraid to forgo homely comforts in order to chase them. I want to focus this year on pushing even more of my boundaries by taking opportunities that are offered to me and searchinf for some of my own.

So these are my travel/lifestyle related New Years Resolutions and after reading them back I can see that all I have to gain from achieving them is even more fun and happiness and adventure. I hope that this year I can focus on them and achieve them and really 'live it up'.



What are your resolutions?

Thursday, December 8, 2011

Giving so much yet receiving even more.


I have found myself thinking alot lately about people less fortunate than us. I hate the thought of people 'going without' when my family has such an abundance of 'things' (despite living in a caravan).

Where am I going with this?
I took some time this week to go through our caravan. I somehow managed to find an entire box of books, close to 6 bags of clothing (mine, Brents and Zacs) and a few toys, houshold items etc. I put it all in boxes and donated it to a wonderful local woman whom distributes the good she recieves among local, struggling families, nearby aboriginal communites and multiple charities.

This got me thinking about what we need V's what we dont need
I realised that my son had draws of clothes (two VERY deep draws and the top half of a wardrobe, to be exact). He has this same amount (and somtimes more) every year (for every different size) and for the warm and cold seasons. The more I thought about this the more excessive it seemed to me. I mean, he barely even gets to through the top three items of each pile and they are all at least ten, maybe fifteen items deep.

Yet there are children out there with hardly any clothing
There are so many children I see around from families whom struggle to make ends meet, from local aboriginal communities and children that have runaway from home, or young teenagers whom have children and also struggle to make ends meet. Yet my son, Brent (my husband) and I, have wardrobes full of clothing we dont even wear one tenth of.



What can you and your family do without?
Im sure you have things in your home you could do without. Things you dont use anymore or things you bought "just incase" but know you wont use. Things that were given to you as gifts or given to your children but are no longer used. These things not only take up space in your house but owning them takes up space in your mind (remember, at any given time you can respond to someone if they ask if you own a particular item, even if its out of your sight or hasnt been used in years, this means that all of those bits and pieces laying around in your house are taking up precious space in your mind, being stored up there so you can remember them if you ever need to reference them or use them).

Getting rid of these items, downsizing your childrens toys, your wardrobes, the "bits and bobs" in your numberous 'junk draws', wont just free up space in your house, it will take away some of the clutter from inside your mind. Why do you think it always feels so great when you fill a trailor load to go to the tip or fill the back seat of your car with items to go to charity? Those items are no longer needing to be organised and retained in your mind.

Books and toys
Our children accumulate so many books and toys over the years. They get more of them for Christmas and birthdays yet the old ones stick around too. So many children go without gifts, go without toys and books. These small, seemingly 'silly' items can bring so much joy to children experiencing adverse living situations or tough times financially for their family.

Clear out before santa comes
Have you ever thought about clearing out before santa comes? Rather than keeping all of the older, outdated, no longer used or no longer age appropriate books and toys can create more room. I make a point of going through my sons toys for items that are no longer age appropriate for him. These are the type of toys that are made for children a little younger (like he was when I bought them) the kind of toys that are find for a small, less coordinated two year old, but a rowdy three year old will simply break as opposed to enjoy. I take these toys out when the new, more grown up toys come in at special times of the year. Then I can donate the no longer age appropriate toys, to other children, still in great condition.

This means that other children are able to enjoy them, I have recycled, I have potentially given children gifts whom may not have recieved them (and therefore put a smile on their face), ive taught my son about being generous and humble and I've also create room in our home, lives, time, and minds for new, age appropriate toys and books.

What about all of that food?
We all have them... Those various, random jars and tins at the back of our pantry. The items we bought on sale when we seen those alluring yellow signs stating "two for one" and so on. I had so much food in our van that I not only had a full pantry with jars and packets of food (aswell as overhead cabinets full of baking ingredients) - I also had a 55 litre plastic tub (or two) in my annex full of food. I went through and donated all of the excess items. They were being wasted sitting there, they were things we had bought incase of needing extra food one week, but had never used. There were tinned versions of items we are able to afford to buy fresh, there were tinned soups but now i have learned how to make my own, there were graxy mixes (but now I make my own from scratch) same goes for spaghetti sauces, pasta sauces, prepackaged flavoured pastas etc. All of the things I have learned to (and now prefer to) make myself, from scratch.

So I decided to donate them all to a local food bank. I donated an entire 55 litre tub and I was informed that it was promtly delivered to a family who honestly didnt know how they were going to eat that week. They had small children and like all of us experience at some point in our lives - were struggling financially. These items would have sat in our pantry, even though we already had enough food to last weeks, maybe even a month or two. While a family could have been sitting at their table wondering how they would feed their children.



You may not having any items to give?
How about your time? Its true what they say - time is precious. If you have a few hours to spare why not donate them to a worthy cause. You can search (online or locally) to find somthing that suits you, your age, your capabilities, your time, commitments etc. There is a charity option for everyone. You dont have to give items, you can give a helping hand. You can volunteer to help young mothers learn domestic skills, to teach craft to aboriginal children in outback communities, to read stories to children, to have a chat with the elderly, to plant trees or care for animals. There are so many ways to give back to the community that gives so much to you.

The emptyness makes me smile
I look around our caravan and our wardrobes are no longer overstuffed (they are infact half empty), yet we are comfortably clothed, Our kitchen cupboards and draws are no longer jammed with unused utencils and food items but our stomachs are full. My son isnt lost in a sea of toys, yet he is entertained and content. All of the things we have given away have not taken a thing away from our life but have potentially brought some joy to someone elses.

Dont hold onto it

Why sit there, with all of these unused items, for no reason, when they could bring joy and comfort to the lives of others. Knowing you have helped people can also bring joy and comfort to your own life.

Christmas is a time for giving, what can you give?

Thursday, December 1, 2011

The way our relationships have changed as a result of living on the road.




My husband and I
I like to think that my husband and I have a phenomenal relationship (with ups & downs, of course). We work hard to be honest and compassionate with each-other and we focus really heavily on being happy, above everything else. We share a lot of the same goals, focuses and morals which helps our relationship to stay equal and accommodating for both of us. My husband and I enjoy being together (as I’m sure everyone else does with the spouse) so our main priority of this trip was “time” – for each other, our son and the three of us as a family.

When Brent (my husband) worked a demanding job, fulltime and we lived in suburbia, we felt like we had so little time together. However now that we live in the van our situation has forced us to realise that we had too many “distractions” during those important moments that should have been ours. Im sure many of you can relate to the idea of coming home from work and tuning out in front of the TV once the kids are tucked into bed. We fell into that pattern (due to exhaustion). Now that we live in the van – watching television is a very rare occurrence for us.

When nightfall hits we tuck our son in bed then eat our dinner together, under the stars. We then stay sitting outside and talk and talk and talk and before we know it it’s time to get to bed. We have so much time to talk to each other, learn more about each other, plan our future, and discuss our dreams – more time to connect. This “time” together is completely free from distractions and is so valuable to us; it’s one of the wonderful by-products of this lifestyle.  


My son and I
My son and I have more time together than I ever imagined having with my child. I am able to really focus on teaching him things, fostering a love for the environment and a compassion for others, purely because I have so much time and inspiration. Once again, our quality time is uninterrupted and outside with fresh air and endorphins flowing.
We explore entirely new areas and learn together and because of that he develops an added confidence and understanding of what he sees and experiences. We do things in our own time with minimal temporal commitments, so we are free to let our imaginations flow, some-days until the sun goes down and it is time for bed.
Because this lifestyle is so different to the norm and may not necessarily be as controlled or secure as a normal childhood environment we find ourselves working harder to include him in decisions and the formation of ideas or plans. Our days allow for his input and we have the time to explore the things the three year old mind considers logical. This increases his self-confidence and encourages him to speak up and add input where he sees fit. Although the ideas of a three year old aren’t always achievable/logical (e.g. Flying to the moon on a Sunday afternoon) sometimes they prove to be fun, exciting and rejuvenating and they always make our day a little different to how we expected it to be.
This lifestyle is a fantastic way to take your children away from distractions and the “busy-ness” of everyday life and really get to know them. It’s a beautiful experience and it really enhances your relationship with them.

Us as a family
As a family we have come to really depend on each other, after all when we are in the middle of nowhere, alone we don’t have anyone else to depend on! I went from just being my husband’s wife to becoming his drinking buddy, apprentice, best mate and competition (He loves competitive games we even competed on the way out to Ayers Rock to see who could spot it first – I won!). He has become my “girlfriend”, confidante, dance partner and chick-flick-companion among other things. To Zac we have willingly become his “play-mates” his buddies, his “taste testers” (for the latest play dough creations) and his teachers.

We depend on each other a lot and we bring so much to each other’s lives. Only having “us” for support has meant that we have had to further develop our abilities to be selfless and understanding when the other person/s may need some extra care or support even if we’re not feeling up to it. We understand and respect that when one person is unwell the other person has no choice but to take on the responsibilities. We also understand that what we have is special and beautiful and we are extremely lucky to feel so close and connected.

If you choose to live this (or any more “family- time focussed”) lifestyle you will find that for every negative there is a positive. For every shred of normalcy and routine your life lacks you will emotionally regain a new level of dependence and understanding with your family or travel companion. For every moment you miss out on with others (and sadly there are many) you can focus on the moments you are gaining with your family.

We dont always make make the "best" or the "right" decisions but the decisions we make nearly always lead to us being happier and more content. Dont be afraid to put happiness first and chase it! As long as it isnt at the expense of others than you have no reason to not be happy.

There is so much you need to sacrifice physically and mentally to live this kind of a lifestyle but it brings an unimaginable amount of joy and contentment to your life, which is worth more than any item you could own.

Saturday, November 26, 2011

Just a few thoughts on positivity and nature.

Before we began this adventure we were different to whom we are today. There is no denying that living on the road promotes a lot of personal change and growth, as does any dramatic change in your life. We knew there would be changes, well we hoped, but we didn’t realise they would be so dramatic.
You can easily account for all of the physical ways your life will change but there is no way you can prepare for how much that will spill into the mental/emotional aspects of what makes you, you. You discover new (and sometimes old) things about yourself, you reignite passion that had been lost in routine and you let go, of many negative past experiences. I like to consider myself a spiritual or thoughtful person so read on for my interpretation of the change and growth I have experienced as a result of this adventure.
'Let it go'

For me, the “letting go” has been the most dramatic change. I was an extremely “hardened” person due to being let down by the world, many times in my short life and never truly understanding why. For someone of just 25 years of age I had experienced enough loss to last a lifetime, enough emotional and physical pain to really start to feel that the world “had it in” for poor little me (don’t we all feel that way sometimes, though?). I didn’t understand all of the bad things that had happened and I gauged my self-worth, and ability to be happy based on the negative experiences of the past.
This kind of mindset had fashioned me into a stressed, over-emotional, pessimistic shadow of the woman I hoped to be. It dictated my days, my relationships with others and my passion for life, in subtle and overwhelming ways.  Even when I was happy and content ‘in the moment’ I was aware and held back by the fact that it could all be taken away at any second and nothing was within my control.

When we moved into our van and began travelling I didn’t necessarily gain a massive amount of control that had been missing from my life. I gained an entirely new perspective and emotional response to my past. I gained the ability to “let it go”. I’m not 100% sure of what aspect of the adventure facilitated this element of growth, whether it was the actual act of downsizing and leaving everyone and everything we knew. Perhaps it was seeing a new place every day or meeting new people or all of these things combined? I know it certainly had something to do with being so close to nature.

I tend to harp on a lot about the healing power nature possesses, because I genuinely believe it played a role in my personal growth. Immersing yourself in nature is not only reaffirming but the minimalistic non-material aspect of it makes it something you can subconsciously depend on when other resources may dry up. You don’t need to control nature yet you don’t feel disconnected from your own future when you immerse yourself in it. Being able to seek out nature (by going on camping trips or picnics or even travelling Australia in a van or tent) and wander through a forest or watch a sunset over the beach provides the most simplistic form of joy and happiness.
What do you see when you look at this photo? Nothing? The outback? I see "Mundi Mundi Plains" a place where the flat lands stretch out so far that you can actually see the curvature of the earth. Seeing somthing like this certainly gives you a different perspective on the world.

For me, enjoying nature and the outdoors has been fundamental to growing as a person. When I sit on a beach and watch the sunset, or let the red sand of the dessert sift through my fingers I experience optimistic emotions and a vigour or passion for life. I feel inspired by nature and its beauty. I let go of the past and relax, physically and mentally, into the woman I am meant to be. My family and I relax and we are flooded with endorphins and energy to conquer any emotional or physical barrier. Never underestimate the positive effect that getting outside and immersing yourself and your family in nature could have on your life, your relationships and your overall happiness.

Friday, November 18, 2011

Getting out of the occasional "lonely" funk.

Last night I wrote this very honest post about my experience with the lonely feelings that somtimes pop up while you are on the road. Even though this wasn't somthing I heavily considered prior to starting our adventure I still feel it may be somthing that other people consider when deciding whether to start their own touring lifestyle. Maybe I can help ease those feelings by offering a few strategies for dealing with them.


Skype is your new best friend


I was hesitant to begin using skype, I thought it might be awkward and I'd maybe forget I was on camera and pick my nose or do somthing equally unappealing. But honestly - it's one of the BEST tools you have avaliable to you to connect with the loved ones you are missing. Nothing quiet compares to seeing their faces and it really helps to make the distance between you feel a little smaller. Skype is also comforting for the people youve left. This journey you are on can be unnerving for them, worrying about your safety and at times not being able to contact you for a few days at a time. So with Skype you can "check in" and REALLY check in, seeing your face and knowing you are safe and well can be really comforting for your friends and family.


Talk to people


Even the shyest of shy people will come out of their shell eventually. When we first began travelling Brent (my husband) would talk to anyone and everyone and sometimes I would hide in the caravan because I felt sort of awkward when it came to making small talk. Eventually it just flowed naturally, but it did take me a couple of months to become really comfortable and submit to my situation. Sparking up a conversation with another mother at the park or a fellow sunset watcher on the beach or another bushwalker along the track, even just for a few minutes, can do wonders to ease that subcincious feeling of "longing" for the company of your friends and family. Somtimes this even leads to creating your own little "on the road" family. Chances are you will run into the same people quiet often (we certainly have) so dont be afraid to ask where people are off to next.


Put it on paper


Kick it old school - snail mail style! Write them a letter or a post card and post it (or dont). Or even write an email? Its a great way to stay in touch and were all so "Attached" to tehcnology these days that chances are your recieve a reply quickly - while you still need it.


Be mindful


Remeber that although you are missing out on so much time with your family and friends you do have the people/person you brought along with you. Nothing can match that sort of quality of time with your partner and/or children. Your relationships become stronger and you learn how to be everything for eachother. You become eachothers best friends, drinking buddies, fittness trainer and all of the other things we rely on our mates for. This kind of new and deeper relationship with your partner or children (hopefully your children arent becoming your drinking buddies! lol) makes the void of friends and family alot easier to deal with.


Try to focus


Focus your thoughts onto the positive reasons as to WHY you are on this journey. I do this all the time. Remind yourself that you want this lifestyle and it brings so many positives to your life. Remember that even though we are so programmed to believe that we have to take every precious second of time with our family because life goes so fast, they WILL be there when you get back and you will have quality time with them. Even though I get very lonely and miss my family, I can identify the fact that when I am with them and domestic and everyday life get in the way I dont have the same kind of "quality time" for them. But when I'm passing through town and know I only have a week or two to be with them, we make the most of the time. We dont bicker because every moment is precious.


Connect online with other travellers


Do what I did - make a facebook page or blog so  that you can connect with other likeminded people. Following their journey, hearing their thoughts and feelings about similar situations can give you a new perspective on what you are experiencing. Or it could simply give you somone who genuinely understands, to moan and groan to! Either way connecting with likeminded people can make you feel less alone and less unsure of yourself and your lifestyle. Sometimes its nice to feel like part of a group when you have these kinds of dreams which seem to be so different from the path everyone you know in real life is following. The internet is a wonderful resource and theres a myriad of different people out there, you're sure to find someone feeling the same.


Pick up the phone


Make a quick "five minute" phone call to someone you have been missing or send them a text. Even if its only for a few moments its sure to make you feel a bit better and alot less disconnected.


If all else fails.. GO and see your friends and family


Remeber, also that your home DOES have wheels and if it does all get too be too much, find a way to factor in a "stop by" of home. At the moment we are about as far away from our entire friends and family as we could possibly be without leaving the country but when we have those lonely days and we miss them, we have a laugh and say to eachother "we *could* just hitch the van on and go see them, if it really got to be too much". This is true, you have the freedom to make that choice and you also have the choice to get back on the road after you go home whether it be for 6 days or for 6 months. Also I can guarantee you that the "inconvenience" of travelling all the way back home will be outweighed by both the adventure itself and the way you feel when you see the people you love again.

Procrastination.... and motivation tips.

This is somthing I am far too familiar with, I do it everyday and funnily enough I am doing it right now. I am currently procrastinating from working on an assigment that is due on Sunday, yes... the Sunday that is about 48 hours away. Most of my procrastination comes back to uni related tasks, coincedence? I think not.
Lol.



I look for any excuse to procrastinate from doing my uni work until the absolute last minute. The only bonus of this is that my home (caravan/annex) is nearly always spotless during the "school term" because I EVEN choose cleaning over uni. My fridge and freezer becomes topped with baked goods, our linen is all fresh as a daisy and cleaning my floors even miraculously makes its way to the top of my "to-do" list.



Don't get me wrong, I stay up to date with my work every week, its just the assignments that I put off until the end of the day, every day. I work on them when I have absolutely run out of anything else to use to procrastinate from them. At this point my husband and son are tucked into bed (bellies full of intricate dinners and baked goods that "coincedently" took all my uni hours to make). Then I sit down and admit defeat! Its not that I don't love uni, I really do. I love what I am learning about (Bachelor of Applied Social Science - a counselling degree) but I can't work on it unless it is my only focus and I know I wont be interrupted, so until that point of the day, I avoid it.



I've been looking online for some "motivational tips" so I thought I would compile a list of a few I have thought of and a few I have found. If you're anything like me and always seem to be procrastinating these may help you:



Motivation tips



Up and At 'em:

Hop up and go for a quick walk around the block, a bit of fresh air and free flowing endorphins might help a little. This also clears your mind and "refreshes" you. This one is great for people who are studying and have spent too many hours on the one thing and need to see the content with "fresh eyes".

Move to the beat:

Wake to a motivating sound. Use a clock radio or timer on a CD player or computer so the first thing you hear is music or an uplifting song. Or you could use music to motivate you during the day by playing the radio. I love music and nearly always have the radio playing in the background so somtimes I will gie myself a challenge, like "for the entire next song, sweep the floor". You could also use this for exercise motivation - do a different type of exercise for each song (eg: star jumps for the first, squats for the second and sit ups for the third).

Give yourself a reward:

Perhaps even "bribe" yourself with the promise of a reward. For example: When I get all of the floors swept and mopped I will sit down and relax with my book for half an hour as a reward.

Catch up:

Ring a friend, family member etc. Whenever I ring my mum (we talk for hours somtimes) I will find that I potter around while I am on the phone. I pick up random bits of washing and put them where they belong and just keep pottering until I hope off the phone. Usually by the end of the conversation the place is quiet tidy. If it doesnt work that way for you, simply having a nice conversation with someone you love might give you a little kickstart to get stuck into things when you hope off the phone.

To do or To dont:

Write out a "to-do" list the night before. Write all of the items on it in order of importance and sit it somewhere you will see it first thing in the morning. While you eat your breakfast/drink your coffee etc - read over the list. For some people watch the list shrink in front of your eyes as you cross items off it is enough motivation, for others just having it all there making you feel even guilter about not having done it, can be effective (lol). Whatever works for you..

Have a shower:

I find that on the days I get straight out of bed and into a refreshing (hot or cold, dependent on the season) shower, my motivation levels skyrocket. I suppose that physically it's like a "jolt" from zombie-land waking you both physically and mentally. By the time I get back from the shower I feel ready to have a crack at the day. This one is especially effective on those days where you REALLY feel like you'd rather stay in bed for a month than get up and make breakfast for the kids.

If All Else Fails:

As a last resort I turn to a caffienated drink eg. Diet coke! Somtimes it's just what I need and because I dont drink it very often it has a fairly strong effect on my energy/motivation levels.


and then some days..




Id love to share with you a wonderful and article I found on self motivation, follow the link for a brilliant inspiring read.

http://sidsavara.com/personal-development/how-to-get-motivated-tips

Wednesday, November 16, 2011

Little things that bring me happiness..

I like to consider myself an "easily pleased" person - a simple soul. Although I think alot of people attach negative ties to the word and concept of being "simple". I guess I should take a moment to explain that I perhaps define "simple" a little differently and in a far more positive light than others traditionally do. I suppose this is obvious from the title of my blog and the following posts that suggest I like to lead a less "materialistic" life as opposed to being a "simple"- minded halfwit.
So I figured I'd post about a few simplistic, little (I dare not write "small") things that make me feel happy. Some of these are things I do - specifically to create a few moments of happiness, some of these are things that simply happen naturally and then result in happiness and some of them just are what they are. So here goes:

This reminds me of my son because he insists that his be painted aswell if he catches me doing mine. lol (lucky for me though when we do that it doesn't spark worldwide controversy)


- Painting my toe nails freakishly bright (and sometimes mismatched) colours. I used to stick to an extremely unoriginal "red" pedicure (you know the kind, most ladies swear by it). Then one day I was lured in by a beautiful almost flurescent purple colour so I painted it on and everytime I looked down that day I felt cheerful. Today I painted my toe nails a bright watermelon-esque shade which I love to look at and smile. The only issue is that I now have about 20 very much redundant bottles of slightly differing shades of red nail varnish!



- Sunsets/sunrises make me smile, feel positive, feel happy, feel inspired. They are like food for my soul. Setting my alarm and waking up at the crack of dawn to witness a sunrise is like popping a drug for me. It 100% of the time leads to a more relaxed, positive, happy day.



- My sons giggles and cuddles, but no, I'm not sharing those! That crazy little lout and his giggle, I mean it sounds like it should have come out of a five year old girl but nope - it came out of my three year old boy. That sound just makes me pull this "overwhelmed" face. My husband and I look at eachother in amazement, everytime we hear that sound. We are both always shocked by how much happiness it creates within us. I'm still not sure if its the actual sound or what the sound represents. Afterall - for a preant there is no greater joy than a happy child.

- Music - Whether I play the radio softly in the background or plug in my Iphone and crank the volume, it always makes me happier. A few songs guaranteed to make me smile (click on the links after each song to listen to them/watch them on YouTube - you wont regret it - although some of them have advertisment videos you have to click to skip before watching the song):

*Sarah Mclaughlans version of The Beatles "Blackbird"  
* Seeker Lover Keeper "even though I'm a woman"

* Cold Chisel "Flame Trees"
( http://www.youtube.com/watch?v=ILd1O44BDqc )

* Ben Harper "Forever" (this was my wedding song)
( http://www.youtube.com/watch?v=pHzAVDg4m1Q )

* Eagle Eye Cherry "save tonight" (this is for some reason my alltime favourite song)
( http://www.youtube.com/watch?v=dTa2Bzlbjv0 )

* Cyndi Lauper "true colours"

* Everclear "Everything To Everyone" (there is a little musical add before this clip - just skip the add)

( http://www.youtube.com/watch?v=D1vQJFF2TKQ&ob=av2n )

Theres obviously a billion more songs that have this effect on me. It would take me forever to list them all! 

- just going outside for a walk in the fresh air. Works a treat, gets the endorphins flowing.

- Going swimming. I LOVE the water. Sometimes it takes a bit of pushing to get myself to get up and go swimming but I always feel wonderful when I am in the water. It could be the beach, the river, the pool... Even the shower. I love being in the water. It makes me very happy.

- Reading. I love reading a book but its almost impossible to get a quiet minute alone. A good book can take you anywhere, through any emotion any life, anything is possible. I love reading "real life" books like biographies and memoirs. Memoirs are my favourite. I love a good "positive" ending.

- Baking/cooking. That sense of satisfaction when you have somehow managed to grab a bunch of inedible ingredients and fashioned them into a feast.. Its unbeatable. Not to mention the actual amazing sensation of DELICIOUS food on your palette. Mmmm. The cleanup, however... makes me not so happy.



- Playing guitar, I rarely play guitar because my guitar is at my mums house at the moment. Occasionally I whip my husbands one out and I just dont think anything can beat that beautiful, acoustic flow. I love it. Even if I can only remember three chords at the most, they still somehow manage to blend together to create a soothing melody.



- Walking on the beach, but I wont elaborate because theres not much of that going on here in Kalgoorlie (I suggest you "google earth" Kalgoorlie, then you will understand).

- Cuddling/talking to/playing with my guinea pig. Well the "family" guinea pig, whom I tend to hog all to myself. Animals are soothing and beautiful and Pepper- George is no exception to that rule. He is a wonderful creature whom always cheers me up.

- Writing, writing cheers me up, as does reading the writing of others - especially blogs. I lov writing my thoughts and feelings and reading them back over, it gives me as much perspective as a good, solid session with a counsellor or therapist. Somtimes I read back the words I have just written and it's asif it is the first time I have ever heard them, even though my soul has been screaming them for months. Somtimes when I write things down and read it back I learn entirely new things about myself and what makes me tick, things that help me to understand what path I should be following. It may not be like this for everyone, but for me writing is soothing and brings happiness.

There are a myriad of other things and experiences that make me happy but I'd be here forever if I listed them all too. The way I see it is that the little things are as important (if not more so) than the big things. Not only are the little things easier to achieve but they also all add up to create an overall "buzz" of happiness and positivity.

Never underestimate the small, simple, things in life. Never downplay the huge impact they can make on your life. When you lose sight of how important all of the tiny, seemingly insignificent moments are, you lose sight of the big picture too. Don't brush off the little things on the way to some "bigger picture". Those little things along the way are definates, definitive moments of happiness and no matter how fleeting they are, they ARE there whereas the "big picture" may never come or may not be what you expected when it does come.

Moments... can last forever.

Monday, November 14, 2011

When I stop matching and I let some colour into my life.

Ive always been a big fan of "matching" outfits perfectly. I like to make sure everything flows perfectly. I was basically anal about it. This included jewellery being the same colour/pattern etc and even small accessories like belts and things had to mesh with the outfit perfectly.

Since we began our trip around Australia I have relaxed a LOT, not just generally relaxed (because, yes, this trip has given me alot of opportunities to relax and do nothing) but actually relaxed my own views on things. Ive also relaxed my stress levels a hell of a lot.


Take some time to relax and remember who you are. You may feel like you're meeting yourself for the first time.

Ive notice that slowly but surely my clothing regime has relaxed too... my matching isnt so full on anymore. I was thinking about this today because my mother in law bought me a Pandora bracelet, for my 25th birthday. I looked at the myriad of different beads witht heir alternate coloured metals, resins, diamantes, etc. I thought "What theme will I choose"?. Then I decided on none. So today for my birthday my husband bought me a blue charm, for christmas I'd like a purple charm, I already have a couple of silver charms and my sister has bought me a gold one for christmas.


(This isnt my bracelt, I'm only upto five beads so far!)

This kind of non-matching-ness would have caused me... incredible amounts of stress in the past - to the point of me not even bothering to wear the very expensive gift. However now I look at the beautiful mixture of colours and metals and I feel happy. They are like a rainbow of heart warming trinkets in soul lifting rainbow colours.


You could add a little colour or alot of colour.

Colour makes me so happy these days. I understand why "hippy-esque" people surround themselves in tonnes of different colours and patterns, it makes you happy. It's as though the colours can actually lift your mood, ,which can genuinely change your level of positivity and thus can have a phenominal effect on your day. Its unreal. A colour injection is almost like a positivity injection.


Even hanging a few of these babies around your patio with twinkling candles (or battery operate candles) inside them, would add a colourful touch.

injecting a little colour into your surroundings, your life, your wardrobe or even your jewellery can really have a mood lifting effect. I think thats why I feel so cheerful when my christmas decorations go up. I know theres the notion of the "christma spirit" which is meant to sort of "click in" when the jolly time arrives, however I put my decorations up on the first of November (eager beaver). The second they went up I felt cheerful. Every time I walk out into the annex (especially at night with the multicoloured twinkling star-lights I put up) I feel cheerful and breezy and relaxed.


Beautiful colours..

There are so many wonderful ways to inject a little colour into your life. You could even just switch up the wardrobe you already have to wear different things together. You could "craft" up your own ornaments or decorations to go up in your home (christmassy or non), pick some colourful flowers from your garden or pinch them from your neighbours (just kidding!). If all else fails - go to the opshop and buy one of those crazy technicolour/multicolour tye dyed satchel bags you see frequenting the Byron Bay region. They are cheap and I can guarantee all you have to do is hang the thing from the corner of your bedroom door and looking at it will ignite a little spark, even if you dont have the lady-balls to wear it up-town.

Sunday, November 13, 2011

Tomorrow its my birthday so here are ten things I have learnt this year.

Tomorrow its my birthday, I am turning 25, a quarter of a centuary. Whoah! I find myself wondering how I got here, it feels like just yesterday I was nineteen years old and my life was dedicated to vodka and pubs and not much else. Now here I am, a mother, a student a wife, wow. Ive accomplished so much in my life and I am not afraid to say that. But I have to honestly say that I am as proud of myself for the years of letting my hair down, partying and not taking life seriously as I am for the years of having a child and studying a uni degree and loving a husband.


Its so easy to "blame" our downfalls in the past as the causers of the bad times right now. But ultimately without every bad experience we wouldnt have made it to the corresponding good experience. Both go hand in hand and I understand and respect that.



So, what *have* I learnt over the past year?

1) Tradgedy can and will strike at any time, it also may define your future, but it is certainly up to you whether that definition is positive or negative. Learn and grow from negative and traumatic experiences.

2)There is beauty in everything and every person, but somtimes you have to look a little harder than others. When you do look a little harder (and perhaps work a little harder to see it) you'll see it in an even more beautiful light than others before you.

3) Children. Know. Everything, they truly do. I mean - everything about how to be happy. If your a mother an aunt an uncle a grandparent - WATCH and learn from the juniors. They can teach you so much about the beauty of the world and finding simplistic joy even when everything seems bleak.

4) No matter how hard you try to be original, you will always find someone just like you. Thats not a bad thing and thats not somthing that you make you "try harder" to be different. You should take comfort in sharing your interests with others.

5) Your family, although you are genetically programmed the same as them, you WILL grow into your own person. You will end up making choices they dont like and vice versa. There comes a point in your life where you have to actively choose to accept or reject them and when you make that choice you must be prepared to live with the consequences and take the good with the bad. Regardless of which option you choose.



6) We should let children, be children, why they are still children. We all grow up so fast and once your childhood is over it really is. I understand that decisions we make for our children now COULD impact there future in all sorts of ways but if every choice you make for your child is born of love, compassion and keeping them safe - you really cannot go wrong. Let children be children, dont push them and frighten them. Let them enjoy those 15 or so years before the *real world* starts.

7) My husband will always do things that piss me off. Its upto me to choose which ones of those are worth arguing over - otherwise we would always be arguing. This year I have learnt ALOT about how it isnt always best to get my own way. I have learnt alot about stepping back and letting others make the choices and pave the way. Ive learnt to let things go, small things like the washing ending up next to, as opposed to IN the basket. Who care's?. Once I almost left my husband over him not washing the dishes, honestly. I made it such a big deal in my head "he isnt washing them because he doesnt love me" (somehow I moulded it back to that idea. Honestly, how would one explain that kind of a decision to their child down the track? Especially considering I love pretty much everything about my husband and Ive never met a person Ive had more laughs and fun with. Gosh, let things go. Let it be.

8) There is so much more to life then dollars and cents. My husband now works entirely to save enough so we can then (not work) and live poor, in our caravan, by a beach somewhere. We always have enough saved for emergencies, for our son, for our bills etc. Thats all we need. If you consider every moment your partner misses out on with his family (or perhaps every moment you miss out on) because of work commitments, consider each moment as a dollar. Then you will spend your dollars alot more carefully. Stand at the register and look at that set of candle holders in your hand and think "These may make the mantlepiece look pretty but nothing is quiet like listening to my husband giggle in the backyard with the kids".

9) You always have to miss someone to have what is RIGHT for you. It will hurt, leaving people and watching people leave you but you cannot follow someone elses journey or stay behind from your own just for the people you will miss. It hurts us, alot, being away from our families year round, but this journey is what we want and we have to focus on that. We also are liberated by the fact that we have the ability to hitch the van on the back of the ute and drive to where they are for a few weeks if we really need to see them.

10) Life. Goes. By. FAST. with every birthday I am baffled at how fast that year came around. You cant stop it, you cant slow it down. All that you have the ability to do is to fill each minute with more joy, each hour with more fun and each day with more love. The more you utilise those moments the less robbed you will feel when another year has passed by. Make the most of every moment. In big and small ways.